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太極「手感」怎麼練?一顆籃球就夠|Build Tai Chi Touch with a Basketball

Wonder Tai Chi-玩樂太極

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太極「手感」怎麼練?一顆籃球就夠|Build Tai Chi Touch with a Basketball

1 540 просмотров · 1 дн. назад
Wonder Tai Chi-玩樂太極
3,09 тыс. подписчиков
1 540 просмотров · 1 дн. назад
📖 免費閱讀《氣的物理學》第一章 → 加LINE @423jurbf 索取 每天早上8點,LINE收一招太極練習 line.me/R/ti/p/@423jurbf 太極的「手感」,不用站在拳架裡才練得到。 一顆籃球、一次運球,手指碰到球的那一瞬間,你的重心在哪裡、有沒有多餘的力,全都藏不住。 這一集把籃球運球當成一面鏡子:從單手定位到雙手配合,談手指觸覺、「機率膨脹」,以及遇阻力時的轉換——手感與重心,一次連起來。 時間軸: 00:00 片頭 00:07 手部浮線與找腳角度 04:05 雙手配合與模擬拿球 08:18 手指尋找與弧形保持 13:08 拍球的壓力與角度 14:53 片尾 ——————————————— 🇬🇧 English Tai Chi "touch" doesn't only come from practicing forms. One basketball, one dribble — the moment your fingers meet the ball, your balance and excess force are fully exposed. This episode uses dribbling as a mirror: from one-hand positioning to two-hand coordination, exploring finger sensitivity, "expanding probability", and how to redirect under resistance. 📖 Read Chapter 1 of "The Physics of Qi" for free → Add LINE @423jurbf Get one Tai Chi move every morning at 8AM on LINE line.me/R/ti/p/@423jurbf 🔔 訂閱頻道,不錯過最新太極教學:   / @ken39874   📲 每天早上 8:00 收到一招太極練習,免費加入: 👉 LINE(中文):https://lin.ee/X0fj1q5(LINE ID:@423jurbf) 🌍 WhatsApp(International):https://whatsapp.com/channel/0029VbCR... 📘 FB:https://www.facebook.com/profile.php?... #WonderTaiChi #玩樂太極 #TaiChi #籃球 #觸感 #聽勁 #太極教學 #YangStyleTaiChi