Тренировка для наклона плеч под углом 90°: красивая шея и плечи | Без оборудования, только стоя

Get 90 degree shoulders with this routine! Follow this workout to get beautiful neck line and lean shoulders. You can also do this sitting on the chair. And don't skip the stretching at the end💖 I hope you guys enjoy it a lot!! Thank you!💖 Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ Join my youtube membership and show your supports!    / @mizilee   FOLLOW ME💕 Instagram:   / _______mizi   Tiktiok:   / _______mizi   Facebook:   / miziworkout   #mizi #shoulder #workout