Centering Prayer: Quiet for 10

Your mind wandering isn’t a problem to solve; consider it an invitation to practice. Pause for this Centering Prayer practice, which guides you into ten minutes of quiet and helps you rest in God’s presence with prompts and a single sacred word.  This practice is simple on purpose: slow breathing, a softened body, and permission to stop striving so you can simply be with God and let God be with you. Sit quietly with an open heart for 10 minutes with Whitney. Send us a text! (https://www.buzzsprout.com/691266/fan...) Support the show (https://buymeacoffee.com/whitneyrsimpson) If you enjoy the peaceful benefits of Exploring Peace Meditations, would you consider: • Purchasing Whitney's books: With God in Every Breath (https://amzn.to/4iPWcgp) , Holy Listening with Breath, Body, and the Spirit (https://amzn.to/3Arewfs) and Fully Human, Fully Divine (https://amzn.to/3YA6BEx) • Joining our community to meet Whitney live at ExploringPeace.com/community (http://www.exploringpeace.com/community)   • Following our host @WhitneyRSimpson (  / whitneyrsimpson  ) and @ExploringPeaceMeditations (  / exploringpeacemeditations  )   • Reviewing the podcast, then share, like & listen!  • Shopping for Whitney's favorite yoga props (https://www.amazon.com/shop/whitneyrs...) . If you shop on Amazon, clicking through to our affiliate shop helps support these meditations.  • Buying Whitney a coffee (or tea) (https://buymeacoffee.com/whitneyrsimpson) .