Fridge Main Roti Chawal Rakhna Sugar Kam Karta Hai? | Dr Shahzad Basra

Fridge Main Roti Chawal Rakhna Sugar Kam Karta Hai? | Dr Shahzad Basra In this informative discussion, Prof. Dr. Shahzad Basra, PhD Crop Physiology, explains the science behind Retrogradation of Starch and explores whether storing roti and rice in the refrigerator can actually affect their starch structure and blood sugar response. The discussion covers the scientific facts, what happens to starch during cooling, and what consumers should understand about refrigerated carbohydrates. Watch the complete conversation for an expert-based analysis of this important topic. #RetrogradationOfStarch #DrShahzadBasra #Rice #Roti