I Changed My Format (Speaking Challenge Day 4)

Day 4 of my 30 day challenge. Today I am testing a new format by standing up to build better camera confidence. Yesterday was a struggle. I was exhausted and the video felt messy, but showing up is the only way to improve. By changing my physical environment—moving from sitting to standing—I am learning how to adjust my energy and focus while speaking on camera. This daily practice is not about creating perfect content, but about staying consistent even when I feel tired. Every video in this series has something you can take away: Why changing your physical environment impacts public speaking How to keep going when you are exhausted from the challenge Lessons learned from experimenting with different video formats 💬 Comment below: do you find it easier to record your videos standing up or sitting down? 🔔 Subscribe to follow my journey to Day 30. 📺 Watch the full challenge from Day 1: [add playlist link]