10 Minute Core Strengthening Yoga Flow | Annie Clarke | Mind Body Bowl
The Practice by Annie Clarke
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10 Minute Core Strengthening Yoga Flow | Annie Clarke | Mind Body Bowl
13 403 просмотра · 10 лет назад
The Practice by Annie Clarke
18,5 тыс. подписчиков
13 403 просмотра · 10 лет назад
This is a short yoga flow focused on strengthening the core muscles. The video is the first in a series designed to help you fit yoga into a busy lifestyle - all you need is a few minutes, whenever works for you during the day!
Annie is a London based yoga teacher and founder of health and lifestyle blog, Mind Body Bowl.
Instagram: @mind_body_bowl
Twitter: @mind_body_bowl
Website: www.mindbodybowl.co.uk
Produced by Will Sebastian
Instagram: @willsebastian
Twitter: @_willsebastian
Website: www.willsebastian.me