MAKE YOUR Arm Balances Strong!! (Peacock or Mayurasana)

Learn transitions to Peacock Arm Balance Pose, Elbow Lever, Mayurasana, Bent Arm Planche. I cover easier versions like transitions from crow and work up to lowering from handstand. Let me know in the comments if you have any questions or would like to suggest any future videos. To contact me direct or for Online Coaching, workshops or Classes email: paul@aspencoaching.com.au For face to face training, classes or workshops visit: www.aspencoaching.com.au We are based in Perth Australia Daily post on Instagram: pault8_upsidedown #mayurasansa #armbalance