25 Minute Full Moon in Virgo Yoga Flow

A gentle yoga flow to welcome the full moon in virgo. Practice as part of your full moon ritual at home. Perfect to do before you go to bed to help release stress and tension from the body. This Virgo Full Moon is here to help you find balance between believing in your dreams, whilst also staying grounded and focused at this time of expansive energy. The sign of Virgo rules the digestive system and we will focus this flow around this area as we use this time to decide on the actions needed to move forward with your New Moon intentions. The voice of your inner critic may feel loud, but don’t let this self sabotage your dreams. Use its voice in your journaling after this practice to help you unpick what these common stories are showing you, use them to help you carve out the path ahead, rather than letting it be a stumbling block. #fullmooninvirgo #fullmoonritual #fullmoonyoga