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How to get 6 Pack Surfer ABS in 10 min! (Guided Workout) | 2 Week Challenge

Koa Smith

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How to get 6 Pack Surfer ABS in 10 min! (Guided Workout) | 2 Week Challenge

92 221 просмотр · 5 лет назад
Koa Smith
201 тыс. подписчиков
92 221 просмотр · 5 лет назад
🚀 Try my Spaceship To Many community FREE for 7 days — daily practices to reactivate your Spaceship. Price goes up every 100 members, lock in the founding rate: https://www.skool.com/spaceshiptomany 6 PACK ABS workouts you can do anywhere if you are a beginner. Try this 10 minute guided workout when starting to build ABS like a surfer. 10 Minute Home Workout For 6 Pack Abs - follow along as they do this Fat Burning with you. You don't need any equipment or weight. You can hit this home workout 2-3x per week for the next 2 weeks and see how it becomes easy. #workout #abs #homeworkout Check out our MERCH! - https://www.smithbrothershawaii.com Filmed and edited by: Nick Sokoloff -   / nicholassokoloff​   Michael Veltman -   / shmikesss​   Follow the Smith brothers on Instagram: Alex Smith -   / alexsmith_​   Travis Smith -   / triggtrav​   Koa Smith -   / koasmith​   Smith Brothers IG -   / smithbroshawaii   Spotify (NEW*) - https://open.spotify.com/playlist/1vZ...