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25/5 Pomodoro Timer with White Noise-3 Hour Study with me for Deep Focus and ADHD

Focus Foundry

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25/5 Pomodoro Timer with White Noise-3 Hour Study with me for Deep Focus and ADHD

80 просмотров · 11 дней назад
Focus Foundry
1 подписчик
80 просмотров · 11 дней назад
⏰ Work through six rounds of 25-minute focus sessions with 5-minute breaks, layered with white noise to help you settle in and stay on task. 🎧 This white noise track was built specifically for this channel — steady and even, designed to smooth out background distractions so your mind has less to snag on while you work. 💟 If this timer helped you get things done, a like and a subscribe genuinely helps a small channel grow 💕 📌 How to Use This Pomodoro Timer 1️⃣ Pick one task before you hit play 📝 2️⃣ FOCUS ⏰ Work with full attention for 25 minutes 3️⃣ BREAK ☕️ Step away for 5 minutes — stretch, breathe, look away from the screen 🍀 4️⃣ 🔁 Repeat for 6 rounds — that's a full 3 hours 📌 Pomodoro Tips ✅ Write your task list down before you start ✅ Quickly note progress at the end of each round ✅ If focus is slipping, take the break early rather than pushing through ⏱ TIMESTAMPS 00:00:00 ⏰ FOCUS 1 00:25:00 ☕️ BREAK 1 00:30:00 ⏰ FOCUS 2 00:55:00 ☕️ BREAK 2 01:00:00 ⏰ FOCUS 3 01:25:00 ☕️ BREAK 3 01:30:00 ⏰ FOCUS 4 01:55:00 ☕️ BREAK 4 02:00:00 ⏰ FOCUS 5 02:25:00 ☕️ BREAK 5 02:30:00 ⏰ FOCUS 6 02:55:00 ☕️ BREAK 6 Wishing you a calm and focused study session 🌿 #WhiteNoise #PomodoroTimer #StudyWithMe #StudyTimer #FocusMusic #ProductivityHacks #StudyFocus #FocusSounds #PomodoroTechnique #Productivity