Kevin Miller Coaches Corner Episode 13

Kevin Miller | What College Coaches Notice FIRST: Are You Physically Ready? What does it really take physically to compete at the college level? In this episode of *Coaches Corner**, we sit down with **Kevin Miller from Villanova* to talk about one of the most overlooked parts of preparing for college athletics: *your physical preparation.* Kevin breaks down what high school athletes should be doing NOW to prepare for the speed, strength, fitness, and demands of the college game. We talk about building aerobic capacity, developing good training habits, understanding recovery, and why *what you do when nobody is watching* can separate you from everyone else. ⚽ *In this episode:* • What coaches notice about an athlete’s fitness • How high school players should prepare for college • Building aerobic capacity the right way • Strength, speed, and conditioning for soccer players • Why consistency matters more than occasional hard workouts • Recovery and taking care of your body • Developing habits before you arrive on a college campus • What separates athletes who are READY from those who aren't *Talent may get you noticed. Being physically prepared helps you stay on the field.* If playing college soccer is your goal, don’t wait until preseason to start training like a college athlete. 🎙️ *Real Coaches. Real Insight. Real Impact.* *Subscribe to Coaches Corner* for more conversations with college coaches, performance experts, former professionals, and people who know what it takes to reach the next level. ⚽ *InterEd Soccer Connection* Your Inside Track to College Soccer Success. #CollegeSoccer #SoccerRecruiting #Villanova #SoccerTraining #SoccerFitness #StrengthAndConditioning #HighSchoolSoccer #CollegeAthlete #CoachesCorner #InterEdSoccer