Could our mind possibly create fibromyalgia and chronic fatigue syndrome?

In this interview for my podcast, I delve into the realm of chronic pain and fatigue - the type that exists in Fibromyalgia and Chronic fatigue syndrome, two conditions for which there is no lab test, nor a cure as such, but many therapies such as CBT, acceptance therapy etc as outlined in the NHS website. My guest is Steven Blake, founder of OldPain2Go. Steven will explain just how powerful our mind is and how it can create pain, tiredness or stiffness to pass us a very specific message that we might ignore far too often: slow down! If you would like to let go of the pain and fatigue, this episode is super informative! In the last few minutes of it, Steven will also give us some actionable tips to be able to fall asleep quickly. The power is totally yours to reduce the pain and listen to what your body is trying to tell you. Disclaimer: this video is for information and education purposes only. We do not claim to heal any disease, and we do not prescribe any medication or therapy. We will not be held responsible if you do not feel better after watching the video. Please refer to your physician for your medical needs. You can find Steven here: https://oldpain2go.com (Feel free to ask any questions) #overcomepain #mindset #fibromyalgiaawareness UPDATE: we sadly announce the passing away of Steven Blake after a brief illness in February 2026. His staff will continue his work.