Find Your Blind Spot: Scott Fulton on Doing What Matters
CIHP | Central Institute for Human Performance и WHEALTHSPAN: Functional Healthspan
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Find Your Blind Spot: Scott Fulton on Doing What Matters
233 просмотра · 6 дн. назад
CIHP | Central Institute for Human Performance и WHEALTHSPAN: Functional Healthspan
233 просмотра · 6 дн. назад
Scott Fulton joins Dr. Clayton Skaggs to discuss staying capable as we age, finding overlooked weaknesses, and making room for simple daily habits. Dr. Skaggs reads “Stop It!,” a CIHP Insight about fear, familiar patterns, and the challenge of choosing simplicity.
Scott Fulton: https://www.whealthspan.com/
/ @whealthspan
CIHP: https://cihp.com/
The Power of Doing What Matters: https://powerofdoingwhatmatters.com/
00:00 Find your blind spot
02:29 Meet Scott Fulton
09:25 Cutting through health headlines
17:02 Function and independence
20:56 Walking and functional capacity
28:25 Stop it, a CIHP Insight
33:43 Fear and simple habits
38:27 Finding your blind spots
For educational purposes only; not a substitute for personalized medical advice, diagnosis, or treatment.