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Find Your Blind Spot: Scott Fulton on Doing What Matters

CIHP | Central Institute for Human Performance и WHEALTHSPAN: Functional Healthspan

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Find Your Blind Spot: Scott Fulton on Doing What Matters

233 просмотра · 6 дн. назад
CIHP | Central Institute for Human Performance и WHEALTHSPAN: Functional Healthspan
233 просмотра · 6 дн. назад
Scott Fulton joins Dr. Clayton Skaggs to discuss staying capable as we age, finding overlooked weaknesses, and making room for simple daily habits. Dr. Skaggs reads “Stop It!,” a CIHP Insight about fear, familiar patterns, and the challenge of choosing simplicity. Scott Fulton: https://www.whealthspan.com/    / @whealthspan   CIHP: https://cihp.com/ The Power of Doing What Matters: https://powerofdoingwhatmatters.com/ 00:00 Find your blind spot 02:29 Meet Scott Fulton 09:25 Cutting through health headlines 17:02 Function and independence 20:56 Walking and functional capacity 28:25 Stop it, a CIHP Insight 33:43 Fear and simple habits 38:27 Finding your blind spots For educational purposes only; not a substitute for personalized medical advice, diagnosis, or treatment.