AWAKEN WITHIN | SHOM KRIYA — 1 HOUR SHIVA–SHAKTI SOUND MEDITATION

Shom Kriya Mantra — one hour of Shiva–Shakti sound meditation for a quiet practice of inward attention. MANTRA Shom In this recording’s spiritual interpretation, Shom evokes Shiva and Shakti. The extended sound, bells and percussion accompany a contemplative practice. HOW TO PRACTICE Sit comfortably on a chair or cushion and play at a gentle volume. Breathe naturally and focus on the sound. You may use chakra imagery as a spiritual framework if it feels helpful, but there is no need to force a sensation or an intense experience. Start with a few minutes and pause if you feel overwhelmed. What helps you stay grounded while exploring your inner world? Share below. Chanted by DhyaanGuru Dr. Nipun Aggarwal. SHIVA, SHAKTI & INNER AWARENESS In the recording's spiritual framework, Shiva represents consciousness or still awareness, while Shakti represents dynamic energy and creative movement. Kundalini and chakra language describes the inward journey in yogic tradition. The practice invites reflection on how awareness and action can belong together. Listen without trying to force an awakening, bodily surge or altered state. Let sound, posture and comfortable breathing provide a grounded basis for attention. Chanting, bells and percussion form the setting for this Shom Kriya practice. Listen to the refrain and let its repetition provide a steady focus. EXPLORE & CONNECT https://www.dhyaanguru.com/personal-m... https://dhyaanguru.com/spiritual-asse... https://dhyaanguru.com/mini-kundli https://dhyaanguru.com/ SUPPORT DHYAANGURU’S WORK https://dhyaanguru.com/donate #ShomKriya #ShivaShakti #SoundMeditation