Are Your Memories Real? | False Memories and Pure OCD

Every had a memory you're not sure which is true or false? Are you an OCD sufferer who is really struggling with a memory you're not sure if you've made up or not? False memories are a hugely normal thing. Today I talk about how they form and how to break the cycle of rumination. Anyway, as usual if you ever want to talk don't be afraid to drop me a message! If you are being affected by anything in this video then here are some sites that you can visit: https://www.madeofmillions.com/ https://www.ocduk.org/ https://ocdaction.org.uk/ ___________________________________________________ LIVING WITH PURE O AND INTRUSIVE THOUGHTS https://www.youtube.com/watch?v=3dmLi... HOW WE MET, SLEEP PARALYSIS AND PARALLEL UNIVERSES https://www.youtube.com/watch?v=Svlh9... MY DREAM BEAUTY ROOM IN 8 HOURS https://www.youtube.com/watch?v=mCPi9...