Immersive Interactive Warm Up ⚡ POSE WALL BATTLE #8 | 2 Player Full Body Workout (No Equipment)
BEAT DASH Workout
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Immersive Interactive Warm Up ⚡ POSE WALL BATTLE #8 | 2 Player Full Body Workout (No Equipment)
445 просмотров · 2 дн. назад
BEAT DASH Workout
106 подписчиков
445 просмотров · 2 дн. назад
POSE WALL BATTLE #8 – a 12-minute 2-player pose challenge! Glass walls with a body-shaped hole rush toward you. Match the shape before the wall arrives and hold it!
⏱ CHAPTERS
0:00 Intro
0:05 Round 1 – Easy
2:32 Round 2 – Normal
6:44 Round 3 – Hard
🎮 HOW TO PLAY
1️⃣ Pick your side: PLAYER 1 (pink) or PLAYER 2 (blue)
2️⃣ Watch the wall coming down your lane and copy the silhouette
3️⃣ 3 – 2 – 1… MATCH! Hold the pose until the HOLD counter ends
🪞 MIRROR walls: both players get the same pose, mirrored
🔥 FINAL wall: the hardest pose for both players
💪 3 ROUNDS
ROUND 1 – Easy: standing, seated and kneeling poses
ROUND 2 – Normal: squats, lunges, side poses and MIRROR walls
ROUND 3 – Hard: balance poses and the FINAL wall
Play alone or challenge a friend or family member. No equipment needed.
🎵 MUSIC
Original EDM tracks with powerful female vocals.
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💬 Who won? Tell us in the comments!
⚠️ SAFETY
Make sure you have enough space around you. Skip any pose that feels uncomfortable and stop immediately if you feel pain or dizziness. For entertainment and general fitness only — consult a doctor before starting a new exercise program.
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