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Immersive Interactive Warm Up ⚡ POSE WALL BATTLE #8 | 2 Player Full Body Workout (No Equipment)

BEAT DASH Workout

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Immersive Interactive Warm Up ⚡ POSE WALL BATTLE #8 | 2 Player Full Body Workout (No Equipment)

445 просмотров · 2 дн. назад
BEAT DASH Workout
106 подписчиков
445 просмотров · 2 дн. назад
POSE WALL BATTLE #8 – a 12-minute 2-player pose challenge! Glass walls with a body-shaped hole rush toward you. Match the shape before the wall arrives and hold it! ⏱ CHAPTERS 0:00 Intro 0:05 Round 1 – Easy 2:32 Round 2 – Normal 6:44 Round 3 – Hard 🎮 HOW TO PLAY 1️⃣ Pick your side: PLAYER 1 (pink) or PLAYER 2 (blue) 2️⃣ Watch the wall coming down your lane and copy the silhouette 3️⃣ 3 – 2 – 1… MATCH! Hold the pose until the HOLD counter ends 🪞 MIRROR walls: both players get the same pose, mirrored 🔥 FINAL wall: the hardest pose for both players 💪 3 ROUNDS ROUND 1 – Easy: standing, seated and kneeling poses ROUND 2 – Normal: squats, lunges, side poses and MIRROR walls ROUND 3 – Hard: balance poses and the FINAL wall Play alone or challenge a friend or family member. No equipment needed. 🎵 MUSIC Original EDM tracks with powerful female vocals. 🔔 Subscribe for more interactive workouts every week! 💬 Who won? Tell us in the comments! ⚠️ SAFETY Make sure you have enough space around you. Skip any pose that feels uncomfortable and stop immediately if you feel pain or dizziness. For entertainment and general fitness only — consult a doctor before starting a new exercise program. #interactiveworkout #posechallenge #2playergame #fullbodyworkout #POSEWALLBATTLE