Reset your life before 2027

MENTIONED IN THE EP: • TIMESTAMPS: 00:00 Winter doesn't have to suck 02:47 Move your bodyyy 05:26 Nourishing your body 08:44 Romanticising winter 17:34 Use the season for beauty maintenance 24:44 Skincare is healthcare 34:15 Be deliberate about connection 36:00 Build your habits around a floor, not a ceiling 38:16 Give yourself a project RECOMMENDED READING (affiliate link): https://uk.bookshop.org/shop/vocallya... 💌 SHARE YOUR THOUGHTS: https://forms.gle/GaBkPwntMXfCaAMfA MY LINKS: • Send episode suggestions here! https://forms.gle/GaBkPwntMXfCaAMfA • YouTube:    / @vocallyannotated   • Spotify: https://open.spotify.com/show/0xweG7o... • Instagram:   / vocallyannotated   • Substack: https://vocallyannotated.substack.com... Subscriber count: 38 #winter #winterwellness #winterarc