Training tips for lightweight rowers

Coaching lightweights and coaching heavyweights is - in certain areas - a different ball game. In this video, I am pointing out some of the differences, although I am sure, I have missed many more. my coaching website: https://www.aramtraining.com the music in this video is entirely subject to CCO license, public domain: Kriss - Jazz Club, Jahzzar - Please listen carefully, Blank Kytt - RSPN