Перейти к содержимому

5000 STEPS IN UNDER 40 MIN WALKING WORKOUT AT HOME | Super Sweaty Fast Walking Workout🔥Ab Focused🔥

BurpeeGirl

0:00 / 0:00

5000 STEPS IN UNDER 40 MIN WALKING WORKOUT AT HOME | Super Sweaty Fast Walking Workout🔥Ab Focused🔥

69 715 просмотров · 5 лет назад
BurpeeGirl
1,51 млн подписчиков
69 715 просмотров · 5 лет назад
IG: burpeegirl_liss Get 5000 steps in under 40 minutes with this fast, energetic, ab focused, at home walking workout. This is a super sweaty fast walking workout that will help you increase your calorie burn for the day, while also targeting your abs and helping you lose belly fat. If you`re looking for a low impact, knee friendly, steady state cardio workout, that can also help you lose weight by increasing your daily calorie burn, this might be a good choice for you. I tracked this workout using 2 bands: Amazfit 5 and Xiaomi Mi5 Amazfit 5: 3,89 km, 5549 steps, 283 calorie burn Xiaomi Mi5: 4,65 km, 5666 steps, 308 calorie burn Take 5000 steps in just under 40 minutes while also working your abs with this low impact, knee friendly at home walking workout. The exercises in this at home walking wokout will target your abs and help you get a tighter and slimmer waist. The extra calorie burn will also help lose belly fat. D I S C L A I M E R I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first. #5000stepsworkout #fastwalkingworkout #powerwalk 5000 steps,fast walking workout,beginner home workout for calorie burn,fast walking workout,step workout,steps home workout,walk at home,walk to the beat,walk to the beat workout,power walking,walking exercise for weight loss, walking for belly fat loss,walking for fitness,walking for weight loss,walking workout,walking workout for weight loss,workout at home,step workout at home,walking exercise at home 30 minutes,5000 steps at home,low impact workout,bad knees workout,walk at home 3 mile,beginner walking workout,walk to the beat workout,fun walking workout,beginner workout,walking for weight loss,walking for fat burn,walking for calorie loss,walk at home,at home walking workout,5000 steps at home,5000 steps at home workout,fitbit workout,5000 steps in 30 min,5000 steps in 40 minutes,40 min fast walking workout,40 min walking workout at home,5000 steps 40 mins,5000 steps in 40 mins,5000 steps 5000 steps workout,5000 steps,10000 steps,10000 steps workout,walking workout,beginner walking workout,walk to the beat workout,fun walking workout,beginner workout,walking for weight loss,walking for fat burn,walking for calorie loss,walk at home,at home walking workout,5000 steps at home,5000 steps at home workout,fitbit workout,5000 steps in 40 min,5000 steps in 40 minutes,40 min fast walking workout,40 min walking workout at home