Marathon Training with ChatGPT : Heat, Long run & Strength | Week 3

Week 3 of my marathon training with ChatGPT. This week, the training volume started to increase - and so did the temperatures. I had my first 18 km long run, running under the hot sun and learning how different training can feel when the heat is working against you. I also had a strength training session at the gym, focusing on keeping my body strong and ready for the increasing mileage. #marathontraining #marathon #running #chatgpt #runningvlog #marathonjourney #strengthtraining #longrun