Black Lotus Yoga | Foundations

This is the Foundational Sequence of the Black Lotus System. This balanced and gentle sequence is made to be uplifting, accessible and concise. If you want an easeful entry point to Black Lotus Yoga, this practice is for you. . The entire Black Lotus curriculum will be released in video format on October 1st on blacklotusyoga.com. Stay tuned. Filmed on retreat at Agricola Samadhi in Salento, Italy, summer 2025