Top Flight Fitness: What it takes to keep the RAF fighting fit

Think you’ve got what it takes to be a Physical Training Instructor (PTI) in the Royal Air Force? Spoiler: It takes a lot more than just being fit. Over six months, we followed trainee PTIs at RAF Cosford through one of the RAF’s most intense and demanding courses. From brutal early-morning workouts and military theory lessons to real-world teaching practice and relentless assessments — this is not your average fitness job. Kirstie Chambers goes behind-the-scenes in this unmissable special programme. #Fitness #Military #RAF #Exercise #documentary Subscribe to Forces News: http://bit.ly/1OraazC Check out our website: https://www.forcesnews.com Facebook:   / forcestv   Instagram: https://www.instagram.com/forcesnews/... X:   / forcesnews