How 10 Dips Every Day Will Completely Transform Your Body

In this video, I'll tell you what happens to your body when you do 10 dips every day. 00:00 What happens to your body when you do 10 dips every day 00:58 What muscles do dips work 01:29 How to do dips with proper form 02:11 Dips proper technique 02:43 Common dip mistakes 03:11 Static dips