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ਸਭ ਤੋਂ ਤਾਕਤਵਰ ਤੇ ਸਵਾਦੀਸ਼ਟ ਪ੍ਰੋਟੀਨ ਭੁਰਜੀ | स्वाद और ताकत से भरपूर भुर्जी | Soya Paneer Bhurji

Punjabi Veg Masala

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ਸਭ ਤੋਂ ਤਾਕਤਵਰ ਤੇ ਸਵਾਦੀਸ਼ਟ ਪ੍ਰੋਟੀਨ ਭੁਰਜੀ | स्वाद और ताकत से भरपूर भुर्जी | Soya Paneer Bhurji

25 687 просмотров · 1 день назад
Punjabi Veg Masala
314 тыс. подписчиков
25 687 просмотров · 1 день назад
Today I am sharing a delicious and easy Soya Paneer Bhurji recipe that is packed with protein and can be prepared in just 10 minutes. This healthy vegetarian recipe is perfect for breakfast, lunch, dinner or a quick snack. This Soya Paneer Bhurji is made with paneer, soya chunks, onion, tomato, capsicum, carrot, green peas and aromatic Indian spices. It is simple, tasty, filling and perfect for anyone looking for an easy high protein vegetarian meal. If you enjoy Punjabi and Indian vegetarian recipes, please Like, Share and Subscribe to Punjabi Veg Masala for more delicious homemade recipes. Main Ingredients Soya Chunks (Nutri): 100 g (a little over 1 cup) Paneer: 200 g (grated) Green Peas (Matar): ½ cup (boiled) Vegetables & Aromatics Cooking Oil: 3–4 tbsp Cumin Seeds (Jeera): ½ tsp Ginger & Garlic: 2 tbsp (finely chopped) Onions: 2 medium (finely chopped) Tomatoes: 4 medium (finely chopped) Capsicum (Shimla Mirch): 1 (finely chopped) Carrot (Gajar): 1 large (grated) Green Chillies: 3–4 (finely chopped) Lemon: ½ (juice) Spices & Seasoning Turmeric Powder (Haldi): ¼ tsp Coriander Powder (Dhaniya Powder): 1 tsp Garam Masala: ½ tsp Black Pepper Powder (Kali Mirch): ¼ tsp Kashmiri Red Chilli Powder: ½ tsp Salt: 1 tsp (or to taste) #SoyaPaneerBhurji #PaneerBhurji #HighProteinRecipe #PunjabiVegMasala #PaneerRecipe #SoyaChunksRecipe #VegetarianRecipes #IndianRecipes #HealthyRecipes #BreakfastRecipe