Planche Training Journey। Day 5🔥

Planche Training Journey | Day 5🔥💪 Planche journey continues! 🗿🔥 আজকে আমার Planche Training Journey – Day 2। Strength, balance & body control improve করার জন্য নিয়মিত planche progression practice করছি। #Exercise 1. Scapula Push-Up 10×2 sets 2. Planche Lean oke 20s×2 sets 3. Dynamic Planche Lean 7×2 sets 4. Pseudo Push -Up 7×2 sets 5. Tuck Plance Feet Assisted 20s×2 sets Stay tuned for the next day of my Planche Progression Journey. ❤️ Like 👍 Comment 💬 & Subscribe 🔔 for more calisthenics training & skill progression videos. Keywords: Planche training, Planche progression, Planche journey, Day 2 planche, calisthenics planche, planche beginner, planche workout, calisthenics training, strength training, skill progression, calisthenics skills #Planche #PlancheTraining #PlancheProgression #Calisthenics #CalisthenicsTraining #PlancheJourney #Day2 #SkillProgression #StrengthTraining #AyonThenics