20 MIN DANCE MIX WORKOUT | Fun Fat Burn Cardio with Different Styles
Inna Moves You
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20 MIN DANCE MIX WORKOUT | Fun Fat Burn Cardio with Different Styles
6 079 просмотров · 1 г. назад
Inna Moves You
73,2 тыс. подписчиков
6 079 просмотров · 1 г. назад
Welcome to this Dance Mix Workout! This is a fat burning dance cardio session packed with 7 different dance styles — from energetic Latin moves to groovy hip hop and more. Have fun, sweat it out, and let me know in the comments which style was your favorite and which dance you enjoyed the most. This full body dance workout requires no equipment and is the perfect way to burn calories, lose weight, and boost your mood at home! 💃🔥
Workout details:
⏱ Duration: 20 minutes
💃 Style: 7 dance styles
🔥 Focus: full body fat burn
⚡ Calories: 150-200 calories
🎁 My perfect comfy outfit: #FANKA
DISCOUNT CODE: 10Inna (for an Extra 10%off sitewide)
You can find your workout look here: https://www.jdoqocy.com/click-1013615...
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MUSIC by Epidemic Sound
http://www.epidemicsound.com
00:00 Bachata
03:37 Modern Dance
06:06 Afro Dance
09:14 Salsa
12:02 Reggaeton
14:39 Hip Hop
17:38 Dembow
Heads up:
If you’re a beginner, you can start with easier exercises and choose workouts labeled “beginner friendly.” Move at your own pace and gradually try new or more challenging moves as you feel ready.
By participating in these workouts, you accept full responsibility for your own health and well being. Inna Moves You is not responsible for any injuries or issues that may result from using this content. Keep moving, have fun, and listen to your body every step of the way. 💖
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