Stop Overthinking & Fall Asleep Fast | Fade to Black Reiki #sleepmeditationguided

Rest your mind and let go of the day with this 2-hour, 20-minute fade to black bedtime Reiki session designed to quiet racing thoughts, soothe nighttime worry, and guide you into deep, restorative sleep. The first 19 minutes feature a soothing guided Reiki meditation to soften tension in your body and calm a busy mind. After 19 minutes, the screen smoothly fades to black so your room stays dark and peaceful while the healing energy and ambient sound continue throughout the night. 💬 If you'd like, leave a comment setting an intention for your rest or comment "Rest" before you fall asleep. ✨ Want personalized Reiki support? Book a private, off-camera distance Reiki session with me. There’s no Zoom call required—simply rest wherever you are comfortable while I send Reiki at your scheduled time: https://healingenergystudio.as.me/Rei... 💤 Add this video to your bedtime playlist for restless nights, and subscribe to Healing Energy Studio for weekly guided Reiki and relaxation. With care, April Byrd Usui Holy Fire® III Reiki Master Teacher Healing Energy Studio, LLC #BedtimeReiki #ReikiForSleep #SleepMeditation #FadeToBlack