Yoga Nidra: When & how many times? | Anandmurti Gurumaa (with English subtitles)

What is the best time to do Yoga Nidra? How many times should one do Yoga Nidra in a day? These are some of the most frequently asked questions about this relaxation technique. In the featured excerpt, revered master Anandmurti Gurumaa answers these in detail. You can email your questions for revered master Anandmurti Gurumaa to samvaad@gurumaa.com - - - - - - - - - - - - - - Download Amrit Varsha App for more videos... Wisdom for modern minds through Yoga, meditation, vedanta, ayurveda, astrology and much more… Android: https://goo.gl/fcn8yN IOS: https://goo.gl/itT3LD - - - - - - - - - - - - - - Subscribe to official youtube channel here    / gurumaaashram   Connect with revered master Anandmurti Gurumaa   / anandmurtigurumaa     / anandmurtigurumaa     / gurumaa   https://gurumaa.com - - - - - - - - - - - - - - © ℗ All rights reserved with Gurumaa Vani. Unauthorised use prohibited. #AnandmurtiGurumaa #YogaNidra #HindiDiscourse