What is Red Light Therapy?

Red light therapy, also known as photobiomodulation, is a non-invasive wellness service that exposes the body to low levels of red and near-infrared light to support cellular energy, skin appearance and everyday recovery. At Degree Wellness, a session takes 15 minutes. You stand between two full-length walls of red and near-infrared light in a private suite, so the light reaches you head to toe rather than one area at a time. Most guests build it into a regular self-care routine alongside our other studio services.