Memory Loss Causes: Why Do We Forget Things Again and Again? | Dr Khalid Jamil Akhtar

Why do we forget things again and again? In this important health awareness video, Dr Khalid Jamil Akhtar explains the common causes of weak memory, forgetfulness, and memory loss in both young people and elderly individuals. The video explains the difference between normal forgetfulness, lack of focus, multitasking, stress, poor sleep, distractions, and serious memory-related conditions such as dementia and Alzheimer’s. Dr Khalid Jamil Akhtar also discusses why older people may remember old events but forget recent things like names, keys, medicines, breakfast, or daily tasks. For young people, this video explains how overthinking, unnecessary information, emotional stress, poor focus, multitasking, lack of sleep, and unhealthy routine can affect memory and concentration. #MemoryLoss #WeakMemory #Forgetfulness #DrKhalidJamilAkhtar #BrainHealth #MentalHealth #Dementia #Alzheimers #HealthAwareness #MemoryImprovement #FocusTips #Overthinking #StressManagement #SleepHealth #healthtips 𝐃𝐫. 𝐊𝐡𝐚𝐥𝐢𝐝 𝐉𝐚𝐦𝐞𝐞𝐥 𝐀𝐤𝐡𝐭𝐚𝐫 big brother is former Dean faculty of rehabilitation medicine college of physicians n surgeons Pakistan. He speaks about neurological conditions like stroke, dementia, Parkinson disease, Muscular diseases, Epilepsy, Depression., Dementia, Backache, Arthritis., Amputations, Headache, Dystonia, and Neuropathy. Motivational Topics: Like, How to overcome Anxiety & Depression, Anger Management, Gout, Autism, Parenting, Memory Improvement and Learning Skills (Best Exercises/Techniques). Contact ▶ 0301-8411125 https://maps.app.goo.gl/m6vwQbwdxbPZN... Address: Kanan clinic, 2 Shahrah Aiwan-e-Sanat-o-Tijarat, Road, Lahore. Dr. Khalid Jameel is the author of 𝟭𝟮 𝗕𝗼𝗼𝗸𝘀 and celebrated with 𝐒𝐢𝐭𝐚𝐫𝐚-𝐢-𝐈𝐦𝐭𝐢𝐚𝐳 by Gov. Of Pakistan “Nai Manzalain Naye Rastey” a comprehensive book on various disabilities is one of his distinct works. He has written various books on social issues and scientific explanations of various spiritual phenomena. His books Tesra Pehlu and Darhaqiqat cover diverse social issues.