KNUST Stress is Real: How to Stop Breaking Down Before Exams

Emotional breakdown has a great effect on an individual due to the fact that, day in day out, we encounter adversities, difficulties, challenges and obstacles as far as life is concern most especially as a KNUST student. The best approach to overcome this is by, developing or cultivating a sense of emotional intelligence. #knust #EmotionalBreakdown #Emotionalintelligence #EmotionalAmygdala #EmotionalHijack