Breath of the Earth | Guided Meditation with Jack Kornfield

Welcoming listeners into the gentle whisper of the breath, Jack helps us into a presence and ease beyond our anxieties, worries, and to-do lists. From this place of deep relaxation, he invites us into an easy-come, easy-go mentality with our thoughts and emotions. "Your breath is the Earth breathing herself through you." – Jack Kornfield For more teachings like this, please subscribe to my YouTube channel. This meditation was originally livestreamed by Spirit Rock on 12/19/22. 𝐖𝐚𝐲𝐬 𝐭𝐨 𝐜𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐉𝐚𝐜𝐤: 🪷 Grab an All-Access Plan for Jack’s growing library of online courses at https://jackkornfield.com/checkouts/a... 🪷 To stay up to date with all of Jack's offerings, including upcoming events, course discounts, and free teachings, please subscribe to Jack's Email Teachings at https://jackkornfield.com/newsletter 🌱 Website: https://jackkornfield.com/ 🌱 Facebook:   / jkornfield   🌱 Instagram:   / jack_kornfield   🌱 X: https://x.com/JackKornfield