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(1) Yang Tai Chi 10 Form Demo - Front View

Tai Chi with Dr. Andrew von Plitt, ND

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(1) Yang Tai Chi 10 Form Demo - Front View

55 359 просмотров · 5 л. назад
Tai Chi with Dr. Andrew von Plitt, ND
31,3 тыс. подписчиков
55 359 просмотров · 5 л. назад
This form is a perfect starting point for anyone who is interested in learning Tai Chi. It contains only 10 movements which are practiced on each side. It is easy to remember and takes very little time to perform. So it is great for busy people. Additionally, it contains important Tai Chi movements that can help build a solid foundation for learning more Tai Chi later. This video demonstrates the Yang Tai Chi 10 Posture Form front the front view. Subsequent videos will show this form from the back view and will give detailed instructions on how to perform this set of movements. If this video was helpful for you, leave a Super Thanks. (Look for "THANKS" button next to the "like" and "dislike" buttons under the video.) 🔥Become a Channel Supporting Member🔥:    / @andrewplitt   To see the names of all of the moves in this form visit: https://sites.google.com/view/andrewp... For more information about Andrew Plitt: http://AndrewPlitt.com 🍵Order Joint Tea today at🍵: Andrew.PureTrim.com (Be sure to check out the free shipping options) #taichi #taiji #taijiquan #taichichuan #learnathome #trainathome #10form