Is there Interview and Physical Test in 2026 for Students Passing in UP Sainik School Written Exam

Is there Interview and Physical Test in 2026 for Students Passing in UP Sainik School Written Exam for Class 6 and Class 9 | UPSS इंटरव्यू के साथ कैसे होगा PHYSICAL Test? पूरी जानकारी | UP Sainik School 2026 Interview and Physical Test Information for Students | UPSS Admission 2026 | UP Sainik School Interview & Physical Test 2026 | Full Scoring Criteria Discover the 5 physical tests (Pull-ups, Sit-ups, Push-ups, Run, Shuttle) and scoring marks for the UP Sainik School 2026 Interview. In this detailed video, Col. Amardeep Singh from The Winning Edge provides a comprehensive guide to the UP Sainik School 2026 Interview and Physical Test process. UP Sainik School Interview Structure Total Marks: The interview carries a total of 100 marks. Distribution: 90 marks are allocated for the verbal interview, while 10 marks are reserved specifically for the physical test. Physical Test Breakdown (10 Marks Total) The physical portion consists of five tests, each worth 2 marks: 1. Pull-Ups (Beams): 8 Pull-ups: 2 Marks 6 Pull-ups: 1.5 Marks 4 Pull-ups: 1 Mark 2 Pull-ups: 0.5 Marks 2. Sit-Ups: 25 Sit-ups: 2 Marks 20 Sit-ups: 1.5 Marks 15 Sit-ups: 1 Mark 10 Sit-ups: 0.5 Marks 3. Push-Ups: 10 Push-ups: 2 Marks 8 Push-ups: 1.5 Marks 6 Push-ups: 1 Mark 4 Push-ups: 0.5 Marks 4. 50 Meter Run: 7 Seconds: 2 Marks 9 Seconds: 1.5 Marks 11 Seconds: 1 Mark 13 Seconds: 0.5 Marks 5. 3 Meter Shuttle Run (1 Minute): 5 Cycles: 2 Marks 4 Cycles: 1.5 Marks 3 Cycles: 1 Mark 2 Cycles: 0.5 Marks Preparation & Courses Interview Batches: The third interview batch starts on February 23rd. Specialized batches for RMS (Rashtriya Military School) are also available, conducted entirely by officers. Samvad Course: An app-based course priced at ₹799 that includes GK/Military info handbooks and interview prep videos. The fee is adjusted if the student joins a full interview batch. Medical Guidance: A video by Colonel Arvind (Army Doctor) is available to clear misconceptions about the medical examination. Mega Webinar Date & Time: February 1st at 7:00 PM. Topics: E-counselling, RMS interviews, UP Sainik interview strategies, school comparisons, and fee structures. Registration: Parents can WhatsApp "Webinar" to the number provided on the screen to receive the registration link. #UPSainikSchool2026 | #SainikSchoolInterview | #PhysicalTest | #DefenceCoaching | #MedicalFitness | #TheWinningEdge | #ColAmardeepSingh | #ArmyEntrance | #RMSInterview | #AISSEE2026 [DISCLAIMER] The content provided in this video is for informational and educational purposes only. The information presented is based on our knowledge and understanding as of the date of recording and is subject to change. We make every effort to ensure that the information provided is accurate and up-to-date, but we cannot guarantee that the information is free of errors. We shall not be liable for any loss or damage arising from the use or reliance on the information provided in this video. By watching this video, you agree to the terms of this disclaimer. If you do not agree with any part of this disclaimer, please do not use or rely on any information contained in this video. Thank you for your understanding. ******************* Disclaimer: This video is intended for educational purposes only. The content presented is based on the creator's knowledge and research at the time of production. However, the information provided may become outdated or subject to change. Viewers are encouraged to supplement this material with additional sources and consult experts in the relevant field for the most current and accurate information. The creator of this video is not liable for any loss or damage arising from the use of the information presented in this video. Copyright Disclaimer: Some contents are used for educational purpose under fair use. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. All credit for copyright materiel used in video goes to respected owner and this Content in this video is strictly for educational and informational purpose.