Stop Trying to Control Everything: The Power of Radical Trust / Ep 13

Does meeting people leave you feeling anxious, exhausted, and completely drained? 🔋⚡ In this video, I’m opening up about my experience with instant social battery burnouts why socializing feels so exhausting, and the toxic cycle of overcompensating during conversations. When silence feels awkward, many of us try to fill the gaps by oversharing or trying too hard, only to feel a wave of anxiety, guilt, and fatigue immediately after. We’ll break down: • Why your social battery drains so fast after meeting someone • The habit of oversharing to avoid "awkward silences" • How social anxiety makes us overcompensate with people • Practical ways to protect your energy and feel comfortable in conversations without burning out If you’ve ever felt depleted, overthought everything you said, or felt like you need days to recover after a simple interaction, this video is for you. You are not alone. If this resonated with you, please leave a like, subscribe for more honest mental health content, and comment your thoughts below! Hashtags #SocialBattery #IntrovertProblems #SocialAnxiety #Oversharing #MentalHealth #ProtectYourEnergy #Burnout