12 hours of 528 Hz deep sleep tone 🌙 black screen · no talking, no sudden sounds

A slow, warm tone tuned to 528 Hz, softly swelling in and out like breathing. No melody, no talking, no sudden sounds, nothing that changes enough to wake you. Twelve hours on a black screen, so nothing lights up the room while you sleep. Put it on low and let it carry you. Breathe in. Let go. #528hz #sleepmusic #blackscreen