Pilates Reformer Makarlu angled support 1

in this little series we show you how to create that appropriate support for your thoracic spine and neck. The set up helps you to find and feel your lower ribs and that lovely sternum glide. Makarlu are Australian made products you can purchase from www.makarlu.com ‎⁨@Makarlu⁩  #pilates #makarlu #pilatesreformer