DEFINITION OF INTENSITY | Fouad Abiad, Iain Valliere & Ben Chow | Bodybuilding & Bollocks Ep.71

Fouad Abiad, Iain Valliere and Ben Chow get together to discuss different bodybuilding topics including the latest beef with Blessing Awodibu and Nick Walker. SHOP: HOSSTILE SUPPLEMENTS - http://www.hosstile.com PODCAST: SOUNDCLOUD -   / ouadossbiad   SPOTIFY -https://open.spotify.com/show/624WTi4... ITUNES - https://podcasts.apple.com/ca/podcast... FOLLOW: INSTAGRAM - @fouadabiad INSTAGRAM - @hosstilesupps INSTAGRAM - @hosstilebrandwear FACEBOOK -   / fouadhoss300   FACEBOOK -   / hosstilesupps   TWITTER -   / thefouadabiad   SPONSORS: http://www.gaspofficial.com (15% off code: FOUAD15) http://www.skinnyroti.com (10% off code: FOUAD) Time Stamps 00:00 - Intro, training styles. Heavy or light., when to use it. 11:23 - Doing exercises that we need. 16:00 - Using the gym to clear your mind. 19:19 - Iain starting trouble online. 23:54 - Kevin Levrone. 44:00 - Nick & Blessing. 58:30 - Most incomplete Mr.O. 1:06:56 - Useless exercises. 1:09:56 - What bodybuilders should've turned pro but didn't. 1:14:42 - Loading plates inwards or outwards. 1:16:26 - Dinner with three people... 1:21:10 - Intra carbs. 1:23:07 - Top 5 fav candy bars. 1:26:22 - Cheat meals or chicken and rice. 1:29:11 - Dream line up. 1:31:27 - 3 supplements for the rest of your life. 1:43:52 - Would you rather... 1:45:01- High intensity training. 2:06:25 - Whole Eggs. 2:08:44 - Disagreeing with your coach. 2:20:56 - Standing or sitting down... 2:25:02 - Would you rather...