Lovin your guts from the inside out with Jules Von Hep and Rob Hobson

Lovin your guts from the inside out with Jules Von Hep and Rob Hobson Jules Von Hep has got the nation lovin their bodies but with Rob’s help how can we arm him with the knowledge to love his insides too…. Why has misinformation, social media and the idea of perfection added to our confusion about what to eat? They explore why UPFs are stressing us all out, Berlotti beans get a lot of airtime as Rob gives everyone a lesson in protein… As always they tackle the big issues like Orthorexia and democratising public health as well as some slightly smaller concerns around Alana eating Tuna on public transport… And finally the whole team become FANS of Tryptophans and you will too after this episode. Brought to you by: PrecisionBiotics - get 20% off all PrecisionBiotics single packs using code CHAT20 at https://www.precisionbiotics.co.uk/ Get The Gut Stuff App! Hack your gut health in 100 days here! - https://thegutstuff.com/the-gut-stuff... Where to find The Gut Stuff: https://thegutstuff.com/   / thegutstuff     / thegutstuff     / thegutstuff     / thegutstuff   https://www.threads.net/@thegutstuff https://bsky.app/profile/thegutstuff.... iOS app: https://apps.apple.com/us/app/the-gut... Android app: https://play.google.com/store/apps/de...