12 Stroke Freestyle Technique

Learning materials: https://www.totalimmersionacademy.com... https://www.totalimmersionacademy.com... Video Seminars for Efficient and Graceful Freestyle    • Video Seminars for Efficient and Graceful ...   Web site: http://swimlikeshinji.com/ Facebook:   / swimlikeshinji   TI Coach Shinji Takeuchi's freestyle. 12 strokes for 25m with 2 beat kick, without underwater kick after push off.