Part 3 - How to 'Work Less, Swim Better' in Triathlon

Advice from Total Immersion founder, Terry Laughlin. Terry's presentation at USA Triathlon's NW Regional Meeting in Boise focuses on perpetual motion freestyle for long distance swimmers. In part 3 Terry Laughlin teaches how to be weightless in the water by cooperating with gravity http://www.totalimmersion.net/blog/?p... 00:21 The first step in developing a stroke. 00:59 The idea of Superman Glide. 01:54 The laser lead. Total Immersion's Terry Laughlin explains to triathletes the advantages of his Perpetual-Motion Freestyle stroke in open-water swimming: In this video he examines learning to be weightless with two techniques; The Superman glide and the laser lead Total Immersion Perpetual-Motion Freestyle Total Immersion Open Water Swimming Total Immersion Swimming Swim with Terry Laughlin How to swim the Total Immersion Way Terry Laughlin, Perpetual-Motion Freestyle "Outside the Box" open water swimming Work Less Swim Better