Response to IRONRATING & The Mechanics of Lifting

Here is our response to the constructive criticism made by ironrating and a few explanations of the mechanics of lifting. For personal training and programming contact us on Instagram: https://www.instagram.com/201_armwres... Daniel's Instagram: https://www.instagram.com/procopciuc_... For more information about us follow this link: https://201academy.netlify.com/#skand... #armwrestling #ironrating #mechanics