nose down tests - tea pour, no pour, unpour, grip align, max supination - tech disc tests disc golf

Patreon (private discord & form reviews): patreon.com/StepwiseDiscGolf Tech Disc affiliate link: https://alnk.to/b7zhALo Discord (public):   / discord   00:00 - Intro notes 00:03 - Grip disc alignment notes 0:08 - test: 'no pour the tea' 0:14 - stats: pour vs no pour the tea 0:17 - test: 'unpour the tea' 0:24 - stats: unpour vs no pour vs pour the tea 0:27 - showing grip alignment to be tested 01:15 - test: nose up grip alignment 'A-2' 01:23 - stats: standard grip alignment 'B-2' vs 'A-2' 01:27 - explaining max supination hold test 02:01 - test: max supination maintained 02:21 - stats: max supination hold vs pour the tea vs turn the key 02:24 - Conclusions 03:08 - Pouring the tea overrated claim update 03:54 - Pouring the tea does help 04:17 - Why was 'unpouring the tea' not worse than 'no pour'? 04:54 - Area of release clarification for pour the tea vs turn the key 05:32 - Grip alignment test thoughts 05:44 - Advantages of dynamic movements 07:42 - Could dynamic pour the tea be better than static pour the tea? 07:52 - Could your thumb placement increase risk of nose up?