EP 142 | Empowering You to Refuel Guilt Free and Have a Confident Recharge The Confident Podcast

In this episode, our host Lisa Tarkington sits down with Robin Shear, International Keynote Speaker, Joy Coach, and Bestselling Author, to talk about the transformative impact of prioritizing self-care and share their tips for finding and holding on to joy even when facing life's toughest challenges. Tune into this episode for an uplifting conversation about leading a more confident and joy-filled life! #podcast #empowerment #selfcare Timestamps: 0:00 Intro and Meet Guest Robin Shear 4:17 Recharging Depleted Givers 16:33 Prioritizing Self-Care for Joy and Confidence 23:36 Finding Joy and Overcoming Challenges 30:00 Recap and Key Takeaways • Sponsor Athletic Greens, click to order and receive a FREE gift! https://shorturl.at/exMZ3 • Host, Lisa Tarkington's Socials, Links, & Coaching: Instagram:   / lisatarkingtonofficial   Connect on LinkedIn:   / lisatarkington   TikTok: https://shorturl.at/cirAT Website for Coaching & Keynote Speaking: https://lisatarkington.com/ • Our Guest, Robin Shear's information to connect: LinkedIn:   / joycoachrobin   Instagram:   / joycoachrobin   Facebook:   / joycoachrobin   Get Robin's Book on Amazon: https://shorturl.at/KRX03 • Follow The Confident Podcast on: Instagram:   / theconfidentpodcast   TikTok: https://shorturl.at/qEFTY