Embrace Change & Flow with the Cycles of Life

Hi friends! This tap is for you if you have been navigating grief, changes that feel heavy, or your own shadow self. It will help you move through this current cycle of life and move into flowing with life. The darkness always returns to light eventually. Where have you been in the dark lately, that you are open to letting a little more light in around? Are you ready to move through and allow things to shift? 2:52- Opening Grounding and Centering Meditation 6:00- Tap Begins Take a moment after the tap to journal about what you're feeling. Who is this person that you want to be? The real authentic you.... What is your truth? This week's video and tap was an excerpt of my Monthly Community Call in my Facebook Group, 'Soul Alchemists and Freedom Seekers'. If you liked it and want to view the video in it's entirety or join us LIVE on the next call, click here:   / soulalchemistsfreedomseekers   There are times in life that we are able to move back into the light on our own, and there are other times that it helps to have a guide to walk the path alongside. We aren't meant to do this journey of life all alone, dear friend. If you are looking for support in navigating through the space you are growing through- I would love to be your guide. I have 2 spaces available at the moment in my 1:1 containers. If you'd like to explore what it might feel like to be supported on your journey, I invite you to book a complimentary Clarity Call with me. Here is the link: https://calendly.com/jessicaott/clari... Take good care dear friend. Be gentle with yourself. And know that moving and flowing with the cycles of life takes patience. Have compassion, love and patience with your sweet self. Love you, xo Jess #eft #efttapping #nervoussystemregulation #nervoussystem #overwhelm #flowstate #fear #movingforward #emotionalfreedomtechnique #changes #trusttheprocess #trusttheunknown #trustyourself #trustingtheuniverse #trust #selflove #selfcompassion #trustlife #navigatingchange #navigatinggrief #embracingchange #embracinglife #grace #navigatingchallenges #shadowwork #navigatingdarkness #darknesstolight #seasonsoflife #allowing