Singing Bowls Shadow Work

In this portion of the sound bath, I am feeling into the energies that are coming up within the group. When I am playing and singing, it is not a performance, it is directed by the feelings that arise in my body and the energy of the room. I use my voice with the tones to explore into those energies that arise and guide it with my own energy. This work is extremely effective at helping with releasing traumas, opening new pathways in the body for healing and reducing stress. It has the added benefit of resetting the nervous system when used consistently. Please reach out for a sound bath for your group. My website alicrookbooks.com has booking information.