Sydni Black From the WLL Charm will break your ankles!!!

Sydni Black from the Maryland Charm in the Women's Lacrosse League; shows us how to freeze defenders in their tracks! This is a intermediate to advanced level workout. It is also a follow along workout, so make sure to pause and rewind! And dont forget to SUBSCRIBE to the channel! . And here is a list of our top products we use for training: Coach Gabe Amazon Storefront https://www.amazon.com/shop/_coachgabe And if you want to get more BUCKETS!!! Check out the Dope Lax Store to pick up your Buckets Stickers https://dopelaxapparel.myshopify.com And if you want to get more lacrosse tips, tricks and education, sign up for the Coach Gabe Newsletter https://gabriels-newsletter-162444.be... SMASH THE LIKE BUTTON SUBSCRIBE TO OUR CHANNEL HIT THE NOTIFICATION BELL TO BE NOTIFIED WHEN A NEW VID DROPS