6 Min 6-PACK Abs Workout For Summer 2026

Get THIS routine on your phone📱 https://app.thenx.com/share/shareyout... Want to get 6-pack abs fast for summer? Follow along with Chris Heria as he takes you through a super effective, no equipment abs workout that you can do anywhere in just 6 minutes to build a strong and shredded six-pack! FOLLOW CHRIS HERIA IG: @chrisheria   / chrisheria   VLOG YT CHANNEL:    / chrisheria   Take your training to the next level with a Heria weight vest: https://chrisheria.com Follow THENX on Instagram: @thenx   / thenx   The BEST Calisthenics App, secret techniques, programs, and step by step guided tutorials tested by thousands of people to reach their goals, with the most simplistic systematic approach to learning any calisthenics move such as the Handstand, Muscle Up, Planche, with ease. And it's all IN HERE https://WWW.THENX.COM