Are You Feeling Your Emotions — Or Reading Energy?

Are you feeling your own emotions — or are you reading energy? In this video, I speak about the difference between emotion, feeling, sensation, and energetic information — and why many sensitive people confuse their own emotional world with the energy they are picking up from people, places, rooms, relationships, and situations. If you have ever walked into a room and suddenly felt heavy, anxious, uncomfortable, or overwhelmed without knowing why, this message may be for you. You are not just this human body. You are an energetic being, and your nervous system is an antenna. In this video, we explore: • why sensitive people feel more than they realize • how emotion moves like a wave through the body • how energetic information can feel like a sensation or inner knowing • why suppressing yourself also suppresses your ability to read energy • how to recognize when something is yours and when it may be coming from the field • why spiritual growth and self-suppression cannot exist together for long This is for the sensitive souls, intuitive beings, empaths, energy readers, and people who have always felt “too much” — but are now beginning to understand that their sensitivity is not the problem. It is part of their gift. With love, Val #energyreadings #empath #sensitivesouls #intuition #spiritualawakening