Ayesha Omar on Eating for Health & Longevity I Healing from Trauma I Building Bone & Core Strength

#HealthyEating #AutoimmuneDisease #Diabetes #Osteoporosis #HowToGiveYourBestHarRoz Ayesha Omar on eating for health & longevity I Healing from Trauma I Building Bone & Core strength AHI Inner Star is a brand new series of podcasts, developed when I turned 50 this year and realised that most women felt their decline began around this time. It was the time most women began feeling invisible, their health and welfare began to suffer. With a well-curated list of 6 dynamic women, powered by CaC-1000 Plus - a brand I genuinely admire - we began this series with the intention to share stories to motivate women who were watching. Core strength, physical fitness, motherhood and mental health, financial literacy, beauty, skincare and the importance of maintaining a happy lifestyle are some of the topics we’ve touched upon. I hope you’ll enjoy watching this series as much as we’ve enjoyed developing it. AHI Inner Star is powered by CaC-1000 Plus Creative: Markings Ideation Studio: Shahbaz Shazi Studio Hair & Makeup: N Pro Furniture: Kaghaz Home by Huma Latif Kureshi Video Direction & Editing: Life Studios AHI is managed by Dot Republic Media. All copyrights reserved.